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A few pearls of wisdom about body pains

I'm having a trouble with the stiffness of the shoulders

I'm having a trouble with the stiffness of the shoulders

26 years old. I have changed a job to a IT related company. Since I spend more time at a desk, my shoulders are stiffed constantly.
Even though I don't feel dizzy or don't sit on my knees, my legs and hands are numbed sometimes. I'm worried I may faint before long.
What would happen if the stiffnes of the shoulders is so severe? Should I go to see a doctor once?

People who have stiff shoulders are most likely troubled with stiff neck as well.
The neck muscles are attached to the scapula and the 1st and 2nd clavicle. Please try to exercise focusing on moving the neck muscles.
If you hear a clacking sound when you move the shoulders, the shoulder joint may be loosened. So try to move it within a range of motion, which is not require the sound.
A person with severe stiff shoulders is in a condition that the scapula and the clavicle do not move smoothly.
Spinal adjustment such as posture adjustment makes wider the range of motion at the scapula and the clavicle. Also, please try to exercise such as swimming to reduce the stiffness of the shoulders.

I'm having a trouble with stiff shoulders and headache.

I'm having trouble sleeping because the stiffness of the shoulders and headache are very bad especially at night.
I have been to a hospital and had an electric treatment, a massage, chiropractic treatment. None of them really worked for me.

A painkiller medicine was not effective. The only effective medicine I take is a cold medicine such as "Pavlon". I have taken it everyday when I go to bed. It's been 5-6 years since I stated to take it. But I heard taking the same medicine every day is not a good thng.
I wish I don't have to. But it's started to become a habit because I can't fall asleep unless I take it.

Whould you please tell me a better way if you know anyone who improved the similar condition?
Also, would you tell me if there's any hearbal medicines like an chinese medicine which do not apply a burden to the body?

It sounds like it is not a common headache (called tention headache or muscle-contraction headache) caused by stiff shoulders.

Even the most stubborn stiff shoulders ( headache) become lighter by taking a painkiller, a massage, and so on.
I'm not confident, however, it sounds like you may have "cerebrospinal fluid hypovolemia (intracranial hypotention syndrome)".
Because it has recently discovered, insurance does not cover it yet. There are not many medical institutions give an effective treatment.
Attachments below are related HP sites for your reference.
http://members.at.infoseek.co.jp/teizui_file/
http://www.yomiuri.co.jp/iryou/medi/saisin/20060728ik0b.htm
Although I could recommend acupuncture, I'm not sure if it's a right treatment.
Rather I recommend getting detailed examination at a hospital.
Please take care.

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